Work with Me

A pathway to freedom - Easing the burden of chronic illness together.

My books are closed until 2026 for private 1:1 coaching.

How I can still support you…

  • who’ve been living with a chronic illness that’s controlling their life

  • ready to finally do the work to create the life they actually want to be living

  • that know stress negatively effects their health but aren’t quite sure how to change that

  • seeking a new way of living - one that puts their health and wellness first

I support people:

How we can work together…

Peace of Mind Sessions

Books are closed until 2026

A one -time 75-min session held over Zoom - $75

This is for anyone who is facing an upcoming medical event that is causing them stress or anxiety.

You’re going to have to wait. Why not make the wait suck less?

It’s ideal for those about to undergo a medical procedure (e.g., a colonoscopy, surgery, root canal), waiting for important test results, or any situation that brings up health anxieties.

What you’ll walk away with:

  • The ability to recognize when your mind starts spiraling

  • The power to stop doom spiraling in it’s tracks

  • A sense of less shame

  • A plan for fully living until your upcoming event

What’s included:

When you’re scared or anxious, you just want someone to listen without judgement.

Which is why we start every session with time to lay down those fears.

Then, depending on your needs, I create a highly-customized plan that could include hypnosis, tapping (EFT), and somatic practices so you can get back to living life and doing what you love.

This session that will also always include practical planning and take-home resources.

Empowered Healing Sessions

Books are CLOSED until 2026

Four 1-hour sessions held over 6 weeks - $600

Your journey from surviving to THRIVING.

Stress makes any chronic illness worse.

During Empowered Healing Sessions, we identify what’s keeping you stressed and then create an action plan to help you minimize or even eliminate the things that are keeping you from really fully living.

You’ll learn how to:

  • Prioritize your needs, even if it means having uncomfortable conversations

  • Say no to invites that are not for you and YES to giving yourself the rest you need.

  • Set boundaries without wanting to throw up

  • Take care of yourself the way you take care of everyone else

What’s included:

These sessions are focused on helping you with a customized blend of hypnotherapy, tapping (EFT) and somatic practices.

  • 4 hour-long sessions via Zoom

  • 24/hr access via Voxer for the entire month

  • Custom recordings/tappings as needed

  • Immediate access to Living Limitless Course

Hi, I’m Meredith!

After nearly 20 years of living with a chronic illness, I felt trapped by the pain and limitations that had taken over my life.

That is, until I discovered the power of hypnotherapy and the brain-body connection.

By prioritizing my mental and physical health, setting boundaries, and creating a daily practice of hypnosis, EFT tapping, and somatic exercises, I finally reclaimed my life.

Now, I'm more present, more joyful, and back to doing what I love.

I know firsthand how isolating chronic illness can be, which is why I'm dedicated to helping others find their way back to themselves and start truly living again.